Hello and welcome to my website
“Thank you so much for your help. You really made a difference to our training and I wouldn’t be feeling this good now if it wasn’t for Chi Running” Faye Gerrard on completing the London Marathon, 21 April 2013
I am personal trainer and certified Chi Running and Chi Walking instructor based in north London. I offer 1-2-1 and small group training and regular Chi Running workshops.
I focus on the body's natural movement patterns, using basic exercise technique to create sessions that are challenging and effective. I help you develop skill and approach health and fitness as a life-long process.
Whether your goal is a specific event, weight management or to improve general fitness and well being, I can devise a bespoke programme to help you realise your potential. For more information email gray@N8pt.com or call 07515 385593.
09:30 – 16:00
Run aligned, relaxed and effortlessly
Premier Fitness Club, Finsbury Park, London N4 3JP
What my clients are saying about me…