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Tuesday morning London Chi Running Club in Harris + Hoole, Crouch End
09:30 — 10:30

Harris + Hoole Tuesday Morning Chi Running Club

All levels – technique training plus run

Every Tuesday morning

Harris + Hoole 9 The Broadway Crouch End N8 8DU

£8 per session (when you book 6 sessions), £9 drop in

The Crouch End Tuesday Morning Club session is aimed at beginners plus. We’ll start the session working on specific Chi Running focuses – for example posture, arm swing, breathing. We then head out for a run around Crouch End – up to 5k depending on your current fitness level. I run with everyone at some point to give Chi Running tips and pointers. Routes are planned and a ‘shepherding’ system ensures everyone exercises at the appropriate level with the reassurance that you will not be left behind. The focus is on training and technique rather than competition.

Places: Limited

The Chi Running technique develops running efficiency, reduces the risk of injury and promotes a natural running form.  

No of sessions:
Date of session/1st session

H+H Chi Running Club session from

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