Tuesday morning London Chi Running Club in Harris + Hoole, Crouch End

Harris + Hoole Tuesday Morning Chi Running Club


All levels – technique training plus run

Every Tuesday morning

Harris + Hoole 9 The Broadway Crouch End N8 8DU

£8 per session (when you book 6 sessions), £9 drop in

The Crouch End Tuesday Morning Club session is aimed at beginners plus. We’ll start the session working on specific Chi Running focuses – for example posture, arm swing, breathing. We then head out for a run around Crouch End – up to 5k depending on your current fitness level. I run with everyone at some point to give Chi Running tips and pointers. Routes are planned and a ‘shepherding’ system ensures everyone exercises at the appropriate level with the reassurance that you will not be left behind. The focus is on training and technique rather than competition.

Places: Limited

The Chi Running technique develops running efficiency, reduces the risk of injury and promotes a natural running form.  

H+H Chi Running Club session from: £8


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Gray Caws

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07515 385593 // hello@graycaws.uk

Copyright © 2009-2015 · All Rights Reserved · Gray Caws

REPs Registered Level 4 Personal Trainer · Chi Running Coach · Specialist Exercise Trainer for Managment of Lower Back Pain · Master Kettlebell Instructor

N8pt and Chi Running UK are trading styles of N8Works Ltd · Registered in England and Wales 4328080. Registered office 17 Glasshouse Studios, Fryern Court Road, Fordingbridge, Hampshire SP6 1QX