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Gray Caws assisting Chi Running founder Danny Dreyer in Amsterdam – June 2014

Get Fit. Feel Great. Forever

Realise your potential

That's why I went out and hired someone who I think is the best running coach in the UK – that's you Gray Caws! Cat Townsend, training for the New York Marathon November 2014

I run because I love to run and not as a means to an end. The pay-off is that it keeps me fit and healthy, gives me energy, helps me concentrate and sleep better. 

Start training with me today and I'll develop a programme based on things you enjoy. It will be motivating, challenging, progressive and I guarantee you'll reach your realistic long-term goals.

For more information call me on 07515 385593 or email

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