T: 07515 385593 E: gray@N8pt.com

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Manchester Chi Running Workshop - September 2013

Client testimonials

Everyone in London who runs should go and visit @graycaws he is really cool Rhalou Allerhand Editor www.sportstylist.com

Get fit

21-day fitness challenge

Be fitter, feel, sleep and look better with my intensive 21-day personal training programme. Claim your £50 voucher now

Gray Caws Chi Running Instructor & Personal Trainer

Running video analysis

Special spring offer – online video analysis only £20


12-week event training

The key to running a successful race is a structured plan with specific focuses and phases. My 12-week training programmes are designed specifically for you and tailored to meet your needs and help you achieve your goals.


Mobile: 07515 385593
Landline: 020 3268 0098
Email: gray@N8pt.com

I'm based in north London N8/N4 and surronding areas and am able to travel to your home. I'm currently training clients at:

Premier Fitness Club
Unit 5 42 & 43
Clifton Terrace
Finsbury Park
London N4 3JP



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