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The Wednesday nighters

Chi Running Club

Technique, run, challenge, walk. Run Club options Wednesday evenings and every other Sunday afternoon

Premier Fitness, London N4 3JP

£12 taster session or monthly payment options

Thanks for the help and advice at the running club, feeling a lot more relaxed about Sunday's marathon Richard Turner

Three unique Run Club Sessions: 

Chi Run Club

Wednesdays 7-8:30pm Work on specific Chi Running focuses then head out for a run during which you'll get pointers on how to help make your running more efficient and reduce risk of injury. Routes are planned and a ‘shepherding’ system ensures everyone exercises at the appropriate level with the reassurance that you will not be left behind. The focus is on training and technique rather than competition. 


Chi Walk-Run

Sundays (alternate from 24 August) 12:30-1:30pm Great if you’re just starting a fitness programme or wanting to enhance your programme with technique-based training. Strengthen core muscles, enjoy the great outdoors and look and feel better than ever! 


Lazy Sunday Run Club

Sundays (alternate from 10 August) 2-3:30pm  Want a new challenge? Struggling to motivate yourself? Then this club is for you. With the emphasis on fun, you won't notice how hard you're actually working. Choose a 5 or 10k route but you won’t just be running – the session will be interspersed with plyometric power exercises. Plus you get two running coaches as Simon Keele (Vivobarefoot Running Coach) joins Gray for this session.

Places: Limited

Offers: Book a Chi Running Workshop and get a free club session.

Pre-booked session can be used for any Run Club session.

Select and book your session below or call me on 07515 385593 for more information.

Unlimited sessions per month

£48pm    

4 sessions per month

£36pm    

2 sessions per month

£20pm    

Pay as You Go

£12    

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