T: 07515 385593 E: gray@N8pt.com

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Manchester Chi Running Workshop - September 2013

Client testimonials

Everyone in London who runs should go and visit @graycaws he is really cool Rhalou Allerhand Editor www.sportstylist.com

Get fit

21-day fitness challenge

Be fitter, feel, sleep and look better with my intensive 21-day personal training programme. Claim your £50 voucher now

Gray Caws Chi Running Instructor & Personal Trainer

Running video analysis

Special spring offer – online video analysis only £20


12-week event training

The key to running a successful race is a structured plan with specific focuses and phases. My 12-week training programmes are designed specifically for you and tailored to meet your needs and help you achieve your goals.

Give the gift of fitness & health

Personalised gift vouchers for personal training & Chi Running sessions

Starting from just £10, gift vouchers are ideal for family and friends. Redeemable against personal training sessions, a Chi Running Workshop, the Chi Running Club or even a trip to Spain in October or Switzerland in September!

Vouchers can be redeemed any time within 12 months of purchase. No cash alternative can be given.

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Choose your gift voucher

Gift vouchers from: £10




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